Hydration

Hydration refers to providing your body with enough. Together with nutrition, it's necessary to maintain performance while exploring planets, hacking apart aliens, and gunning down other astronauts.

Procuring Water
Recipe are here :
 * As with nutrition, you will find a small supply of water and food in the survival kit in the beginning. Water replenishes the space suit's supply and keeps your astronaut hydrated - but it's generally a good idea to return home and restock. Some foodstuffs can also provide hydration.
 * Restocking is usually done with the help of a water reclaimer.
 * Restocking can also be done by Crafting new water in the Chemistry Table and in the Chem Station.

Procuring Sap

 * It is possible to drink sap from to replenish hydration.
 * Astronauts can gather sap from a Sap Tree.